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"Unlocking My Athletic Potential: A Day of Sports Performance Testing at Leeds Beckett University"

"Unlocking My Athletic Potential: A Day of Sports Performance Testing at Leeds Beckett University"

"Unlocking My Athletic Potential: A Day of Sports Performance Testing at Leeds Beckett University"

The running physiological profile assessment involved a submaximal protocol and a VO2 max assessment.

Feb 23, 20243 min read

"Chasing Sub-32 at Chichester 10K: My Race Report and Lessons Learned"

"Chasing Sub-32 at Chichester 10K: My Race Report and Lessons Learned"

"Chasing Sub-32 at Chichester 10K: My Race Report and Lessons Learned"

However, I didn't have it in my legs on the day. Up to the last kilometre, I was on pace for 31:40 and was confident I could achieve a sub-3

Feb 7, 20242 min read

"My Exciting 5 Mile PB Experience at the Friday Night Under the Lights Christmas Race!"

"My Exciting 5 Mile PB Experience at the Friday Night Under the Lights Christmas Race!"

"My Exciting 5 Mile PB Experience at the Friday Night Under the Lights Christmas Race!"

While the battle in the leading pack took shape, I had an exciting dual with Ollie Knowles, representing Petts Wood. I took the lead in the

Dec 16, 20232 min read

Explore the trail running and foster care world on
David Ervine's blog.

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