Mar 101 minMy Nike Gear: From Training to the Finish Line (and Beyond!)As a runner who is serious about the sport, I know every session matters. That's why I've sorted my Nike kit for all those big efforts
Feb 233 min"Unlocking My Athletic Potential: A Day of Sports Performance Testing at Leeds Beckett University"The running physiological profile assessment involved a submaximal protocol and a VO2 max assessment.
Feb 72 min"Chasing Sub-32 at Chichester 10K: My Race Report and Lessons Learned"However, I didn't have it in my legs on the day. Up to the last kilometre, I was on pace for 31:40 and was confident I could achieve a sub-3
Jan 301 minElevate Trail Running Film Premier at the Run the Alps Film Festival"Elevate aims to show no limits to the heights you can reach, even when you’ve been dealt a tough hand. Adversity can become a superpower in