Mar 182 min"Banksy, Trail Running Gear, My Experience at the Year 2 Launch of Alpine Run Project in Birmingham"Chatting with the new participants and sharing some of my journey felt amazing. Birmingham, the venue, and meeting new people made me realis
Mar 101 minMy Nike Gear: From Training to the Finish Line (and Beyond!)As a runner who is serious about the sport, I know every session matters. That's why I've sorted my Nike kit for all those big efforts
Feb 233 min"Unlocking My Athletic Potential: A Day of Sports Performance Testing at Leeds Beckett University"The running physiological profile assessment involved a submaximal protocol and a VO2 max assessment.
Feb 132 min"Chasing Victory: My Cross-Country Race Recap and What's Next"However, this time, it will not be a race; it is performance-related, and I can't wait to share all the trip details with you in next week's